Schedule
Our schedule of weekly classes makes it easy to get in a fitness routine that will yield serious results. Join us for a workout class today!
| Monday |
|---|
| Group Class 5:00 AM - 6:00 AM |
| Group Class 6:00 AM - 7:00 AM |
| Group Class 8:00 AM - 9:00 AM |
| Noon Group Class 12:00 PM - 1:00 PM |
| Teens 3:00 PM - 4:00 PM |
| Open Gym 3:00 PM - 4:30 PM |
| Group Class 4:30 PM - 5:30 PM |
| Group Class 5:30 PM - 6:30 PM |
| Tuesday |
|---|
| Group Class 5:00 AM - 6:00 AM |
| Group Class 6:00 AM - 7:00 AM |
| Open Gym 7:00 AM - 8:00 AM |
| Group Class 8:00 AM - 9:00 AM |
| Noon Group Class 12:00 PM - 1:00 PM |
| Teens 3:00 PM - 4:00 PM |
| Open Gym 3:00 PM - 4:30 PM |
| Youth Training (6-11yrs) 3:15 PM - 4:00 PM |
| Group Class 4:30 PM - 5:30 PM |
| Group Class 5:30 PM - 6:30 PM |
| Wednesday |
|---|
| Group Class 5:00 AM - 6:00 AM |
| Group Class 6:00 AM - 7:00 AM |
| Open Gym 7:00 AM - 8:00 AM |
| Group Class 8:00 AM - 9:00 AM |
| Noon Group Class 12:00 PM - 1:00 PM |
| Teens 3:00 PM - 4:00 PM |
| Open Gym 3:00 PM - 4:30 PM |
| Group Class 4:30 PM - 5:30 PM |
| Group Class 5:30 PM - 6:30 PM |
| Thursday |
|---|
| Group Class 5:00 AM - 6:00 AM |
| Group Class 6:00 AM - 7:00 AM |
| Open Gym 7:00 AM - 8:00 AM |
| Group Class 8:00 AM - 9:00 AM |
| Noon Group Class 12:00 PM - 1:00 PM |
| Teens 3:00 PM - 4:00 PM |
| Open Gym 3:00 PM - 4:30 PM |
| Group Class 4:30 PM - 5:30 PM |
| Group Class 5:30 PM - 6:30 PM |
| Friday |
|---|
| Group Class 5:00 AM - 6:00 AM |
| Group Class 6:00 AM - 7:00 AM |
| Open Gym 7:00 AM - 8:00 AM |
| Group Class 8:00 AM - 9:00 AM |
| Noon Group Class 12:00 PM - 1:00 PM |
| Teens 3:00 PM - 4:00 PM |
| Open Gym 3:00 PM - 4:30 PM |
| Group Class 4:30 PM - 5:30 PM |
| Group Class 5:30 PM - 6:30 PM |
| Saturday |
|---|
| Open Gym 8:00 AM - 9:00 AM |
| Group Class 9:00 AM - 10:00 AM |
| Sunday |
|---|
Join Shifted Today
Try a class on us to discover how Shifted Fitness & Performance can help you achieve your fitness goals.
